SAFE & STRONG! Trainer Specialty Certification Program
What is SAFE & STRONG!
SAFE & STRONG! is a unique program that combines:
Physical conditioning activities that are designed according to established, proven exercise science principles, such as:
- Progressive Overload – workouts are adapted to each individual participant’s current fitness and skill levels and are then safely and effectively progressed, to improve the overall health and fitness.
- Specific Adaptation to Imposed Demands (SAID) – physical activities and exercises that specifically enhance personal safety/self-defense knowledge, skills, abilities, and capabilities are utilized.
- Realistic, practical, and effective self-defense/personal safety training that gradually progresses from low-stress, non-adrenaline training to higher-stress/intensity and maximal adrenaline-rush training situations, that include:
- Physical skills, and
- Awareness (mental, emotional, environmental, and physical) training!
Who should become a certified trainer?
This program is in demand by the following training/instructor/teacher markets:
- Certified Fitness Professionals (trainers and group fitness instructors)
- Physical Education Professionals
- Martial Arts school owners & instructors
Steps to Success for your SAFE & STRONG! program!
- Complete the SAFE & STRONG! instructor training materials (home study courses are each approved for 20 CEC/CEU hrs ACE, NETA & WITS, and 19 CEU hrs NASM). Courses are:
- EmpowerUSA Kickboxing Fitness Instructor Training
- EmpowerUSA Personal Safety & Self Defense Instructor Training
- Complete the required practical SAFE & STRONG! training (contact EmpowerUSA for details).
- Purchase access (subscribe) to SAFE & STRONG! program curriculum materials (online)
- Eight 6-week Sessions – Lesson Plans & Instructions
- Trainer Marketing Support
What does the SAFE & STRONG! Specialty Certification consist of?
- SAFE & STRONG! Level 1 – Instructor
- SAFE & STRONG! Level 2 – Master Instructor
- SAFE & STRONG! Level 3 – Master Trainer
Coming Soon! Additional Training/Certification Options and Trainer Benefits!
For more information, contact EmpowerUSA!
