“One Body, One Life, One Choice!”

EmpowerUSA

EmpowerUSA's

Personal Safety & Self Defense Instructor Training

EmpowerUSA's

Kickboxing Fitness Instructor Training

Our Mission

At EmpowerUSA, Inc. our mission is to strive to create positive experiences that provide personal and professional growth and quality of life improvement for our program participants and team members. We strive to develop a safe, strong, healthy, and confident community! 

Our Vision

EmpowerUSA strives to assemble a team of leaders who will drive
the positive forces and activities that will create safer and
stronger communities in the USA.

Certification Details

Fitness Professionals can earn continuing education credits for ACE, NASM, NETA and more! Contact us to see if your certification organization has recognized these courses for CECs/CEUs.

EmpowerUSA, Inc. strives to create and provide a positive experience of personal and professional growth and improvement by empowering our students, clients, employees, and associates to take and maintain control of the mental, emotional, environmental, and physical aspects of life, through participation in our martial arts-based and fitness programs.

EmpowerUSA’s goals include enhancement of the body, the mind, and the soul, creating a condition of total wellness. Creating strong, healthy, confident people!

Our mantra is “One Body, One Life, One Choice!”

ABOUT EmpowerUSA, Inc.

EmpowerUSA, Inc. started in 1984 as Health Kick, Inc., a brick-and-mortar martial arts & fitness training facility. In the late 1990’s, Health Kick became Empower Training Systems, Inc. because of the addition of the fitness industry continuing education and instructor training programs developed by Tim Rochford. He continued to operate the martial arts/fitness facility until 2015 but has since focused the business on training and developing instructors for his programs. He has continued to teach these programs in the facilities he has managed since 2015. In 2021, because of various societal factors, Rochford felt the need to emphasize the new vision for his business by changing the name to ‘EmpowerUSA’. The new name states exactly what he intends to do, with the help of the team of trainers who complete and become involved in the fitness and self defense/personal safety programs that EmpowerUSA currently offers and continues to develop.

EmpowerUSA's Personal Safety Awareness and
Self-Defense Training Programs

An act of violence can happen to anyone, at anytime, anywhere and even though we might not think being personally assaulted will happen to us or someone we know the threat still remains an everyday possibility.

EmpowerUSA’s Personal Safety and Self-Defense Training Program provides businesses and corporations valuable interaction and instruction to help enhance their existing employee wellness programs or as an employee benefit

The ability to craft a program best suited to goals & objectives established by a client, with unlimited flexibility in delivery and location, are the important and valuable aspects of what EmpowerUSA offers.

TESTIMONIALS

Self Defense
Kickboxing Fitness

Some Training Video Samples

Latest Blog

Why Should Fitness Professionals Become Personal Safety/Self Defense Trainers?

Why Should Fitness Professionals Become Personal Safety/Self Defense Trainers?

Jan 24, 2023

Why should fitness professionals, especially personal trainers, consider adding personal safety/self-defense training to their skill sets?There are both personal and professional reasons!

Why Should Fitness Professionals Become Personal Safety/Self Defense Trainers?

Why Should Fitness Professionals Become Personal Safety/Self Defense Trainers?

Jan 23, 2023

Fitness professionals/Personal trainers have a solid understanding of biomechanics. While physical self-defense should always be the very last choice of action, it is still a major component of self-defense training.

Why Should Fitness Professionals Become Personal Safety/Self Defense Trainers?

Why Should Fitness Professionals Become Personal Safety/Self Defense Trainers?

Jan 22, 2023

Self-defense training, like fitness training, must be individualized. Each person has unique abilities, capabilities, strengths, weaknesses, physical attributes, experiences, mental/emotional abilities and capabilities

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