Online Personal Safety Course

Course topics include:

• Module 1 – Introduction to Personal Safety Training (no Quiz)
• Module 2 – Why Learn Personal Safety/Self Defense
• Module 3 – Legal Liability
• Module 4 – Confidence
• Module 5 – Fear
• Module 6 – Assailants – Who Are They?
• Module 7 – Preparation For and Understanding the Consequences of Conflict
• Module 8 – Principles of Personal Safety
• Module 9 – Pre-emptive Self Defense
• Module 10 – Martial Arts Training versus Self Defense Training
• Module 11 – Fitness Training versus Self Defense Training
• Module 12A – Awareness – The Offensive Weapon
• Module 12B – 4 Types of Awareness – Mental & Emotional Awareness
• Module 12C – 4 Types of Awareness – Environmental & Physical Awareness
• Module 12D – Body Language
• Module 13A – Personal Safety Tips – In Public, At Home & Traveling
• Module 13B – Personal Safety Tips – In the Car & In a Hotel/Motel
• Module 13C – Against a Weapon
• Module 14 – Predator Lures
• Module 15 – Personal Safety Tools and Weapons
• Module 16 – Things a Burglar Won’t Tell You
• Module 17 – Physical Skills Training – What You Need to Know
  • Module 17 is informational about physical skills, not instructional for physical skills performance