Kickboxing Fitness Training

EmpowerUSA provides Kickboxing Fitness training for:

INSTRUCTORS

Continuing Education & Specialty Certifications – for:

  • Fitness Professionals – courses are CEU/CEC approved!
  • Physical Education Professionals
    • Curriculum Packages – EmpowerUSA offers P.E curriculum packages:
      • Lesson Plan Samples
      • Evaluation Examples
      • Online – Teacher Manual & Student Text

CLIENTS

for Individuals and Private Groups (live or virtual training)

INSTRUCTOR TRAINING

EmpowerUSA has been training Fitness and PE professionals to become kickboxing fitness instructors since 1994. Kickboxing fitness is a workout program that utilizes techniques, movements, and combinations of movements from boxing, karate, kickboxing, and self-defense training. The versatility and flexibility of this type of program allows an instructor to create exercise routines tailored to the demands and expectations of any target audience! To learn why you should add Kickboxing Fitness to your training skills, Click Here!

Instructors/trainers must possess the abilities and capabilities to provide safe and effective training routines and programs to participants who may have a broad range of experience, skills, physical conditioning, levels of function, abilities and capabilities. ‘Safe’ is defined as avoidance of acute and prevention of chronic injury. ‘Effective’ is defined as experiencing the most benefit, based on specific, defined participant goals. Kickboxing Fitness training is not intended to develop Fighters or Black Belts! The goal is to enhance participants’ quality of life.

Become the “BEST of the BEST!” Get Started Now!

EmpowerUSA offers 2 different Instructor Training courses:

Kickboxing Fitness Instructor Training Course

This course provides instruction and information necessary to design, develop and teach/lead safe, effective kickboxing fitness workouts for youth and adults! It includes instruction on how to adapt these specific types of workouts to all levels of functionality and includes balance, agility, reaction time, coordination, muscular & cardiovascular conditioning, and flexibility training! 

  • For detailed information about the home study course materials and content, and/or to purchase the course, CLICK HERE!

Active Aging Fitness & Wellness – Boxing-Kickboxing-Martial Arts

This course provides instruction and information necessary to design, develop and teach/lead safe, effective Boxing, Kickboxing & Martial Arts-based fitness workouts for the Active Aging population! It includes instruction on how to adapt these specific types of workouts to all levels of functionality, no matter what age! Boxing, Kickboxing & Martial Arts activities enhance balance, agility, reaction time, coordination, cognitive function, muscular & cardiovascular conditioning, and flexibility! 

  • For detailed information about the home study course materials and content, and/or to purchase the course, CLICK HERE!

Specialty Certifications

EmpowerUSA offers the following multi-level Specialty Certifications:
Kickboxing Fitness Instructor, and SAFE & STRONG!

Contact EmpowerUSA for details about the Specialty Certification requirements & benefits!

CLIENT TRAINING

EmpowerUSA has provided kickboxing fitness training to individuals since 1984. We now offer both live training and online training services. Contact EmpowerUSA for details about how we can help you safely and effectively incorporate Kickboxing Fitness training into your exercise program!

To learn why you should participate in Kickboxing Fitness training, Click Here to read a brief article about the benefits of Kickboxing Fitness!

Important Training Option!

Want to combine kickboxing fitness, general fitness, personal safety & self-defense training into one awesome exercise activity? CLICK HERE for detailed information about EmpowerUSA’s SAFER & STRONGER! program!

Contact EmpowerUSA for details about the Specialty Certification requirements & benefits!
Remember, ONE BODY, ONE LIFE, ONE CHOICE – BE SAFE & STRONG!