Personal Safety & Self-Defense Training – Why & What?
INTRODUCTION “It will never happen to me,” and “It [...]
INTRODUCTION “It will never happen to me,” and “It [...]
Introduction I answered the question “Could a Fitness Professional [...]
Introduction Could a fitness professional teach personal safety & [...]
Introduction Before diving into the details of “Why, What [...]
Introduction The terms ‘personal safety’ and self-defense’ are commonly [...]
Introduction In the previous article, I identified several personal [...]
PROGRAM DESIGN AND IMPLEMENTATION Identifying Program Needs In previous [...]