This is the same training manual that is included in the online instructor training course. This hard copy option is for those who prefer to have a hard copy of the Manual. The content of this Manual provides the foundational information and skill instruction that is required to complete the following courses and certifications:
- Personal Safety & Self-Defense Instructor Training (Foundations) – CEC/CEU online course
- Personal Safety & Self-Defense Instructor – CAQ Level 1 Instructor
- Personal Safety & Self-Defense Instructor – CAQ Level 2 Instructor
TRAINING MANUAL CONTENT
This 458+-page Instructor Training Manual – content includes:
- The 4 Types of Awareness – Mental, Emotional, Environmental & Physical
- Legal Liability of Self-Defense
- Comparison of Self Defense Training to Kickboxing Fitness and Traditional Martial Arts Training
- Body Language Concepts
- Mental, Emotional and Physical Strategies for Conflict Preparation & Resolution
- Self Defense Physical Skills Training – Learn:
- Basic stance/positioning/distancing concepts, striking, blocking & evasion techniques
- Proper technique mechanics, based on self-defense-specific needs
- About the “Adrenaline Rush” and how it impacts physical and mental performance
- Primary and secondary targets for each strike
- How to use various body parts that can be used as weapons
- What “weapons” exist in your everyday environment
- Loosening techniques for various holds/grabs (bear hug, choke, hammer lock, head lock, hair grab, and more)
- Weapon attack strategies and techniques (firearm, bladed weapon, club-weapon)
- Physical, emotional, and mental skills required before, during and after a weapon attack
- Specific fitness/conditioning training to maximize physical self-defense skill performance
Hard Copy Training Manuals may be purchased separately for $65 (includes Media Mail shipping method)
Important Notes
Purchases are non-refundable after the Manual is shipped.



