Empower Self Defense – PPS Instructor Training Phase 3

$229.00

The course includes a 2 hour video and 180-page Instructor Manual with dozens of photos to support the video.

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This course teaches physical techniques used against weapons (bladed, gun, stick-type) attacks.

The course includes a 2 hour video and 180-page Instructor Manual with dozens of photos to support the video.

Subject areas include: Self Defense and the Law, Awareness – The Offensive Self Defense Weapon, Weapon Attack – Self Defense Strategy Factors, Balance, Individual Joint Movement Vs. Full Body Integration, Technique Quality Vs. Quantity, Movement / Technique Strength & Power, Progressive Overload, Technique Instruction, Training Safely, Pre-Training Information and more.

Additional information

Type

Digital Download, Print