Physical Education
Professional

For Physical Education Professionals, EmpowerUSA offers the following instructor training courses.
Guiding students towards active lifestyles, physical education professionals inspire lifelong habits of well-being. Dedicated to promoting physical literacy, physical education professionals nurture skills for a lifetime of activity.

For Physical Education Professionals, EmpowerUSA offers the following instructor training courses in 3 format options.

ONLINE COURSE

Revolutionize Your Fitness: Online Training Classes Await!

ELECTRONIC FILES

Uploaded onto a Flash Drive

HYBRID MODE

Course Materials - hard copy manual with videos & exam loaded onto a flash drive

SPECIALTY CERTIFICATION
offered by EmpowerUSA!

Specialty Certifications require completion of the associated home study course followed by participation in a custom-designed live training workshop.

Courses currently available include

Personal Safety & Self Defense Instructor Training

Upgrade your skills with our Personal Safety/Self Defense Instructor Training course, an enhanced version of the previous Empower Self Defense – Phase 1 & 2. Choose from three formats: online, electronic, or blended, each providing a comprehensive 470+ page manual, three two-hour videos, and a written, open-book exam. Approved by WITS, ACE, NETA, and NASM, this course covers personal safety awareness, legal liabilities, body language, and conflict resolution strategies. Learn essential self-defense techniques, proper mechanics, and program design to empower yourself and others effectively.

Kickboxing Fitness Instructor Training

EmpowerUSA’s Kickboxing Fitness Instructor Training is an advanced follow-up to the original Martial Fitness Kickboxing course, packed with new information, skill drills, workout routines, and technique applications. Choose from three formats: online, electronic, or blended, each offering a comprehensive 340+ page manual, four instructional videos, PowerPoint instructions with embedded demonstrations, and a written, open-book exam. Approved by WITS, ACE, NETA, and NASM, this course covers safe execution of techniques, injury prevention, class design, equipment use, and advanced training methods. With dozens of new exercises and drills, you’ll be ready to lead dynamic and effective kickboxing fitness classes.

C4-A-R-B Training

C4-A-R-B is an acronym for very important components of an overall wellness and fitness program. The course provides written instructions (with potential modifications) and video demonstrations of various drills and activities that focus on enhancing and improving the following:

SAFE & STRONG!

SAFE & STRONG! is designed with 8 six-week sessions (2 classes/week), that provides:

  • Physical conditioning designed and facilitated according to established and proven exercise science principles,
  • Realistic, practical, and effective physical self-defense skills training, and
  • Comprehensive Personal Safety Awareness (mental, emotional, environmental, and physical) information and instruction.

Curriculum Packages

EmpowerUSA also offers curriculum packages to help you design your programs and classes, for each of the above courses.

Lesson Plan Examples
Evaluation Examples
Online - Teacher Manual & Student Text for the Personal Safety & Self Defense PE program