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Custom-Built Self Defense Courses

Personalized programs for individuals, partners, and small groups

Our self defense courses blend personal safety strategies that enhance the ability to recognize & de-escalate potential conflict, while also providing the experience of learning effective physical skills that may be necessary in a combative situation.

Build Your Custom Program

What You Can Expect

EmpowerUSA has provided personal safety/self-defense training services to individuals, partners, and small groups since 1984. All client training programs are custom designed to meet each client’s specific needs.

Every client training program provides:

  • In-depth personal safety and de-escalation education
  • Practical, effective, and realistic physical self-defense skill instruction

New clients will go through a consultation process to assess needs and goals. This includes:

  • Short interview, health test, & consultation to identify SMART goals & wellness
  • Development for a custom fitness plan designed around your current skills and abilities

After you complete your fitness program with us, we will also work together to:

  • Discuss achievements and successes
  • Develop a new plan for your future development

Build Your Custom Program

Testimonials

This is the best self defense course I have ever read. Everything is clearly explained and easy to understand! Phases 1 & 2 are very complementary and greatly enhanced my knowledge of self defense training. IMPECCABLE WORK!
Sylvie UnsworthHead Master of IMPACT School of Self Defense – Houston, TX
This was as good as it gets for an off-site training. Stays to the point – excellent for a personal protection class I teach. The test will be a great reference forever.
Joseph GeorgeChief of Police-Commerce Twp, MI Personal Trainer
Master Tim, you Rock! This is the best and most comprehensive course I have EVER taken! As a fellow martial artist Black Belt and fitness professional, I want to state that the course was excellent! The quality of the material presented exceeded my expectations!
Barb SilvaSensei Uechi Ryu – Wakefield, RI

Empower. Transform. Achieve.

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