Empower Training Systems’ Martial Fitness Kickboxing program is the most comprehensive Kickboxing/MMA Fitness Instructor training program in the industry.

  • The course content is based on exercise science principles that will ensure instructors and trainers are leading participants and clients through the safest and most effective workouts possible!

The Empower Martial Fitness Kickboxing training program is for:

  • Group fitness instructors
  • Personal trainers
  • Physical education teachers, or
  • Anyone who wants to teach safe and effective kickboxing fitness workouts in group and/or personal training-type formats!

Instructor Training and Training Method Options

Home Study

Empower Training Systems offers the most comprehensive Kickboxing Fitness instructor training home study training available. Learn at your own pace in the comfort of your own environment.


Empower Training Systems offers a variety of CEU/CEC accredited training workshops covering subject areas such as:

  • Program and class design based on skill and fitness levels of participants,
  • Biomechanics /kinesiology of movement and technique performance,
  • Safety in movement and technique performance,
  • Drills and skills for group fitness or personal training,
  • Choreographed routines,
  • Circuit/interval workout design,
  • Proper Equipment use, and
  • much, much more!

We can custom design workshops specific to the needs of a sponsoring facility or organization. For more detailed information about available workshops, contact us!

Master Classes¹

Master Classes provide practical application of workshop or home study instruction, into a real-life fitness class environment.

Empower Training Systems always recommends performance of a Master Class immediately following any workshop instruction to give instructor trainees experience of practical application.

This also gives facility members a chance to experience a workout that may be offered in their facility. (¹CEU/CECs are not awarded for Master classes).

Continuing Education

The Empower Training Systems Kickboxing Fitness training is on-going. ETS offers endless continuing education and instructor support! Instructors can always find new ideas and workout methods to keep classes fresh and motivating through the ETS continuing education menu of workshops and home study courses! We want you to grow in your career. We want to empower you to become the best of the best!

Fitness Industry CEC/CEU (Continuing Education Credits)

All Empower Training Systems’ Kickboxing Fitness training (home study and workshop) is accredited for continuing education credit for A.C.E., NASM, NETA & WITS. For other certification organizations, check with us for CEC/CEU accreditation status.

Certificate of Advanced Qualification Training (CAQ)

The Empower Training Systems’ CAQ (Certificate of Advanced Qualification) program includes both a comprehensive curriculum and practical experience that provides the tools, knowledge and skills necessary to design, develop and instruct safe and effective Kickboxing Fitness programs for any population.

There are 3 CAQ Instructor Levels:

  • CAQ – Level 1 Instructor
  • CAQ – Level 2 Trainer
  • CAQ – Level 3 Master Trainer

Contact us for more detailed information about the CAQ programs.

Instructor Referral

Empower Training Systems (ETS) maintains a database of the instructors who complete training courses, workshops and CAQ programs with ETS. We can provide references for any instructor who is in our database. Facilities are welcome to check with us to find ETS-trained instructors. Instructors are encouraged to use ETS as a reference.