Introduction

Welcome to EmpowerUSA’s SAFE & STRONG! Personal Safety & Self Defense Instructor Training course! 

Online Course Content

• Course Manual (457 pages) – required content for course Quizzes
• 3 videos (approximately 2 hours each) – support the Manual content
• 4 Course Quizzes (score 80% or better on each Quiz to earn CEC/CEUs)

Course Completion Sequence

• Complete Section 1
  • Read Manual pages 1 through 52
  • Complete Quiz 1 (40 questions) – score 80% minimum, continue to Section 2
• Complete Section 2
  • Read Manual pages 53 through 122
  • Watch Phase 1 video
  • Complete Quiz 2 (46 questions) – score 80% minimum, continue to Section 3
• Complete Section 3
  • Read Manual pages 123 through 288
  • Watch Phase 2 video
  • Complete Quiz 3 – (12 questions) score 80% minimum, continue to Section 4
• Complete Section 4
  • Read Manual pages 289 through 457
  • Watch Phase 3 video
  • Complete Quiz 4 – (72 questions) score 80% minimum, continue to the Evaluation.
• Complete the Evaluation to receive your CEC/CEU certificate
  • EmpowerUSA will be notified of your course completion. 
  • You will receive your CEC/CEU certificate from EmpowerUSA, by email, within 48 hours after completing the Evaluation form.
    • If you are on a re-certification deadline for the continuing education certificate, contact EmpowerUSA by email.

If you have any issues with any of the course materials, notify EmpowerUSA immediately!

Thank you for taking this course! When you finish this course, ask us about the other component of our SAFE & STRONG! program – EmpowerUSA Kickboxing Fitness Instructor Training!

Intro Letter (link) & Personal Safety and Self Defense Manual (link)