Client Training
EmpowerUSA safely and effectively guides clients (individuals, corporations, organizations, private & public groups) through the journey to enhanced health, fitness, wellness and personal safety through education and participation in physical activities that inspire lifelong habits leading to a higher quality of life!
Corporate/Organization Training
Proactive, forward-thinking companies and organizations do what is necessary to ensure that employees and/or members are mentally, emotionally, and physically healthy. These groups understand that providing benefits like wellness programs they are investing in their future. A comprehensive wellness program should include personal safety/self-defense training, along with fitness training, stress relief, smoking cessation, and more. EmpowerUSA can develop and provide online and/or live personal safety & self-defense training programs that are custom designed to your specific needs and goals.
Personal Safety & Self Defense Client Training
SAFE & STRONG! Personal Training
SAFE & STRONG! is a training program for individuals and groups! SAFE & STRONG! is a unique program that combines:
- General fitness training activities for cardiovascular and muscular conditioning, flexibility, balance, coordination, agility, reaction time and cognitive function,
- Self-defense and kickboxing-specific physical conditioning activities, and
- Realistic, practical, and effective self-defense physical skills and personal safety awareness (mental, emotional, environmental, and physical) training!