Part 4 of 4 – Corporate Wellness – How To Design & Implement a Successful Employee Personal Safety & Self Defense Training Program

PROGRAM DESIGN AND IMPLEMENTATION   Identifying Program Needs In previous articles, I covered: • Why a wellness program should include personal safety and self-defense training and the benefits that such a program can provide to your organization, and • What a personal safety and self-defense training program should include (the range of content that could […]

Part 3 of 4 – Corporate Wellness Personal Safety & Self-Defense Training What Should Be Included in A Program?

Introduction   In the previous article, I identified several personal and professional benefits for including personal safety and self-defense training in a comprehensive corporate wellness program. Like health education and fitness training, the outcomes resulting from personal safety and self-defense training include both direct and indirect financial benefits for a company or organization. “It will […]

Part 2 of 4 – Corporate Wellness – Why Provide Personal Safety/Self Defense Training?

Introduction The terms ‘personal safety’ and self-defense’ are commonly used interchangeably. But I want you to understand the difference between the two terms, from my perspective, as you read through the rest of the articles. That is why the first article of this series provided definitions for ‘personal safety’ and ‘self- defense’. With those definitions […]

Part 1 of 4 – Corporate Wellness Personal Safety/Self Defense Training – Defined!

Introduction Before diving into the details of “Why, What & How” I want to define both “personal safety” training and “self-defense” training. Understanding the differences between these two terms, from my perspective, will help you to interpret and understand the information provided in this article series more accurately. Personal safety training focuses on educating the […]